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Home :: A - Z of Health :: Women's Health
Women's Wellbeing
Our Womens Health Section is focused on nutrition. For a complete listing of health issues covered on this site, please visit our A to Z of Health.
Supplements during the Menopause
A reduction of oestrogen levels occurs naturally at menopause when the menstrual cycle ceases, often resulting in distressing symptoms such as sweating, hot flushes, vaginal dryness, mood changes and eventual osteoporosis (brittle bones).

Many women are unable or unwilling to use hormone replacement therapy. The good news is that there are alternatives. More>>

PMS & Breast Tenderness
Ouch, many of us believe that tender breasts are a necessary part of the monthly cycle. Mastalgia often occurs in connection with PMS for which Evening Primrose Oil is an effective and relatively cheap and a safe therapy for many women. More>>

Osteoporosis (Brittle Bones)
Osteoporosis (brittle bones) are so common amongst the elderly that we more or less consider them to be a natural phenomenon. There is no known cure, but this section discusses some of the ways in which the diet may help. More>>


Women's Health in the News
Our large archive section covers women's health & nutrition in the news. It includes health news snippets, research abstracts and useful links. More>>




Section Index
Women's Health Shopping Centre
Shopping Selection
We offer a wide range of supplements especially blended for the needs of women. Click here to browse through our complete range. Our most popular products are listed below:

Barlean's Organic Essential Woman
is a natural mixture of organic essential fatty acids and natural phytonutrients to meet specific and changing female requirements. It is the first product of its kind to offer a full complement of therapeutic nutrients. Specific organic oils and plant extracts derived from the seeds of certain flowers can be beneficial in this process. Essential Woman contains organic flax-seed and evening primrose oils (GLA) with powerful but gentle phytonutrients, i.e., from biologically isolated lignans, isoflavones, and saponins.

Essential Woman is not only an excellent food supplement. It is also an ideal, balanced oil for women with pre-menstrual syndrome, pre, peri, and post menopausal complaints and is eminently suitable for the prevention of breast cancer.

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Phyto-Femme
is a blend of herbs formulated for women to provide support during the menopause. Phyto-Femme contains 60mg of isoflavones derived from non-genetically modified Soy Beans and Red Clover.

Additional herbs, Chaste Tree, Dong Quai and Wild Yam are included to help provide relief from muscular cramps and spasms associated with premenstrual syndrome.

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Qarma Virgin Organic Evening Primrose Oil
In short, this product has been injected with maximum quality at every stage of the production process. The result is an all-natural virgin oil that is a rich green in colour. Break a capsule open and taste it. You will find it has a pleasant nutty taste. This is quite unlike mainstream heavily-refined oil. These usually look pale and washed out. The taste is typically bland and just, well, oily. We like to say the difference is similar to that between orange juice made from a concentrate, and that which comes straight from the orange. qarma ™ is the equivalent of freshly squeezed.

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Evening Primrose Oil is a very popular supplement for women. Visit our EPO section for a wide range of options of this supplement at highly competitive prices. We even offer a gelatin free option.




Shopping Selection
A Complete Listing
Women's
well-being supplements
Help before, during or after menopause
Phyto-Femme Isoflavones with Herbs
Essential Woman
Complementary & Alternative solution for HRT & Menopause
Calcium - for Bones
May help to prevent Osteoporosis
Grobust
A Natural Herbal Combination for Improving the Bust Line


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Copyright © 2001, 2002, 2003 Generate Associates Limited, trading as 1st Vitality. All rights reserved.
Disclaimer: Scientific information is constantly evolving. On this site we are continually in the process of incorporating new studies and reevaluating old ones. For this reason, the material you see here will change over time. Please remember that we are not medically qualified and this material is not intended to be a substitute for professional medical advice but it might be useful in discussing these aspects with a qualified health care provider. Please take a printout of a page/s of particular interest and hand it over to your health professional for his or her reference.
No product sold on this website is intended to diagnose, treat, cure or prevent any disease. 1st Vitality does not warrant the accuracy of the information or guarantee the claims, benefits or safety of specific products sold. Please consult a health care professional before starting any diet, exercise or supplementation programme.

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